Whole Black Chia Seeds Omega-3 & Calcium Superfood 1kg

Named after the Mayan word meaning ‘strength', our Chia seeds are tiny but mighty. Add these versatile seeds to your every day meals for a tasty crunch and a sprinkle of plant-based protein.VeganGluten free Nutritional Information Typical Values PER 100gPER 15g** SERVINGEnergy KJ2335 kJ350kJEnergy kcal 561 kcal84.15 kcalFat 27.7g 4.15g of which saturates 3.0g 0.45gCarbohydrate 39.9g 5.6g of which sugars1.0g 0.15gFibre 32.4g 4.9gProtein 22.0g 3.3gSalt 0.08g 0.00gCalcium 631mg (79% RI*) 97.4mg (12% RI*)Iron 7.7mg (55% RI*) 1.2 mg (8% RI*)Zinc 4.6mg (46% RI*) 0.7mg (7% RI*)Magnesium 335mg(89%RI*)50.3mg (13%RI*)* RI = Reference intake of an average adult (8400kJ/2000kcal).Chia seeds (100%)For allergens, see ingredients in bold.May Contain: NutsWhizz into juices and smoothiesImageSprinkle onto yoghurts, granola and saladsImageTransform into a pudding - Soak 15g in milk or waterImageAdd to your delicious bakes

Named after the Mayan word meaning ‘strength', our Chia seeds are tiny but mighty. Add these versatile seeds to your every day meals for a tasty crunch and a sprinkle of plant-based protein.VeganGluten free Nutritional Information Typical Values PER 100gPER 15g** SERVINGEnergy KJ2335 kJ350kJEnergy kcal 561 kcal84.15 kcalFat 27.7g 4.15g of which saturates 3.0g 0.45gCarbohydrate 39.9g 5.6g of which sugars1.0g 0.15gFibre 32.4g 4.9gProtein 22.0g 3.3gSalt 0.08g 0.00gCalcium 631mg (79% RI*) 97.4mg (12% RI*)Iron 7.7mg (55% RI*) 1.2 mg (8% RI*)Zinc 4.6mg (46% RI*) 0.7mg (7% RI*)Magnesium 335mg(89%RI*)50.3mg (13%RI*)* RI = Reference intake of an average adult (8400kJ/2000kcal).Chia seeds (100%)For allergens,

Key Features

100% Natural Black Chia Seeds - Omega-3 & Calcium Rich Ancient Aztek Mayan Super Seeds
3times more Iron than Spinach
3-5times more Calcium than Milk
8times more Omega-3s than Salmon.
15times more magnesium than Broccoli
3times more antioxidants than Blueberry
Excellent for heart health - Contains High Quality essential vitamins & minerals that promote general well being.
Good to make Yogurt, Smoothies, Salads, Shakes, Rice, or Eggs
GMO FREE, GLUTEN FREE, VEGAN, KOSHER, BPA FREE - Sold in Sealed Food grade gourmet plastic pouch