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Sage is used for digestive problems, including loss of appetite, gas (flatulence), stomach pain (gastritis), diarrhea, bloating, and heartburn. It is also used for reducing overproduction of perspiration and saliva; and for depression, memory loss, and Alzheimer's disease.
Women use sage for painful menstrual periods, to correct excessive milk flow during nursing, and to reduce hot flashes during menopause.
Sage is applied directly to
the skin for cold sores; gum disease (gingivitis); sore mouth, throat or tongue; and swollen, painful nasal passages.
Some people inhale sage for asthma.
In foods, sage is used as a commonly used spice.
In manufacturing, sage is used as a fragrance component in soaps and cosmetics.
- High in Several Nutrients. ...
- Loaded With Antioxidants. ...
- May Support Oral Health. ...
- May Ease Menopause Symptoms. ...
- May Reduce Blood Sugar Levels. ...
- May Support Memory and Brain Health. ...
- May Lower 'Bad' LDL Cholesterol. ...
- May Protect Against Certain Cancers.
