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Sage, or salvia officinalis, as it is scientifically called is a plant native to Southern Europe and the Mediterranean region. Sage has been used in traditional medicine for centuries. The leaves of this small ever green, perennial plant are used as a popular culinary herb. Sage leaves make a soothing cup of tea which provides many health benefits.Sage has many medicinal properties. It is a stimulant, a diuretic and an expectorant, it has anti-inflammatory, antioxidant and antimicrobial properties, and also serves as an appetite enhancer. Because of these characteristics of sage, sage tea provides many health benefits.