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milo conflakesEnergy Cereal provides whole grain energy and is high in fibre that helps fuel active kids and keep them going on the road to uncover their inner champion. A delicious breakfast will give you and your family a great start to the day. A bowl of MILO® Energy Cereal or MILO® DUO Energy Cereal is a source of calcium and a source of 8 essential vitamins and minerals, including iron, calcium, thiamine, riboflavin, niacin, vitamin B6, Pantothenic acid, and folic acid. MILO® Cereals and MILO Cereal Bars are available in most major food retailers in South Africa.