Product Description
Wearable ankle weights also pull on the ankle joint, which poses the risk of tendon or ligament injuries to the knees, hips, and back. But wearable ankle weights are helpful for exercises that target the leg and hip muscles, like leg lifts. "The weight places a greater load on the muscle group being targeted.
What's In the Box
2pieces 0.5kg Ankle Weight equal to 1kg
Product Specification
| Weight (kg) | 2 |
|---|---|
| Color | Blue |
| Main Material | N/A |
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