Minerals, Supplements, & Vitamins: The Essential Guide
Minerals, Supplements, & Vitamins: The Essential Guide
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14 vitamins, 22 minerals, 10 amino acids and nucleic acids and 26 of the most popular food supplements are listed in chart form, with the following information:
- -Alternate names, if any
- -Basic information
- -Natural sources
- -Benefits
- -Possible additional benefits
- -Deficiency symptoms
- -Usage information
- -Warnings and precautions
- -Toxicity/overdose
- -Adverse reactions, side effects
- -Interaction with other substances
- -Lab tests to detect deficiencies
Key Features
-Alternate names, if any
-Basic information
-Natural sources
-Benefits
-Possible additional benefits
-Deficiency symptoms
-Usage information
-Warnings and precautions
-Toxicity/overdose
-Adverse reactions, side effects
-Interaction with other substances
-Lab tests to detect deficiencies
What's In the Box
Book
| Weight (kg) | 0.9 |
|---|---|
| Color | brown |
| Main Material | Paper |
| Author | H. Winter Griffith |