Chromium Picolinate 800mcg Yeast Free By 90 Tablets

WHAT IS CHROMIUM PICOLINATE?

Chromium is a mineral that exists in several forms. Although one dangerous form can be found in industrial pollution, a safe form is found naturally in many foods

This safe form, trivalent chromium, is typically considered essential, meaning that it must be obtained from the diet.

Although some researchers question whether this mineral is truly essential, it does serve several important functions in the body

For example, it is part of a molecule called chromodulin, which helps the hormone insulin perform its actions in the body

Interestingly, the absorption of chromium in the intestines is very low, with less than 2.5% of ingested chromium being absorbed

However, chromium picolinate is an alternate form of chromium that is absorbed better. For this reason, this type is commonly found in dietary supplements

Chromium picolinate is the mineral chromium attached to three molecules of picolinic acid.

BENEFITS

• It May Improve Blood Sugar

In healthy people, the hormone insulin has an important role in signaling the body to bring blood sugar into the cells of the body.

In people with diabetes, there are problems with the body’s normal response to insulin.

Several studies have indicated that taking chromium supplements can improve blood sugar for those with diabetes

One study found that 16 weeks of 200 μg/day of chromium was able to lower blood sugar and insulin while improving the body’s response to insulin

• It May Reduce Hunger and Cravings

Most people who have tried to lose weight and keep it off are familiar with feelings of hunger and strong food cravings.

As a result, many are interested in foods, supplements or medications that could help combat these urges.